Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Habits are the Compound Interest of self-improvement – one of the many clever analogies you'll find in Atomic Habits. This book is a great read if you've been trying to change your bad habits but still can't figure out an effective way to do so. It's full of practical and realistic ways to improve your daily habits, makings small increments over a long period of time.